Honest timelines
I will tell you what the next eight weeks can realistically look like instead of selling you a number. Getting in shape doesn't happen overnight.
No. 01 — Results
Be my next success story
Client results are coming soon. I would rather show you real ones than made-up ones, so this page stays honest until there is something true to put on it.
No. 02 — The Founding Client Pitch
Go first and get all of me
A founding client gets the version of coaching that does not scale: the long sit-down, a program written for your body and your week, and straight answers every single session. You will always know what we are doing and why.
Get In TouchNo. 03 — What I Will Hold Myself To
The promises I can make today
Your pace, every session
I push each client as hard as they are willing to go and help them when they need it. Willing is the word that matters.
A plan that is yours
Every client has a different body, lifestyle, goal and story, and my training reflects that. No template, no guessing.
No. 04 — Where I Am Right Now
“My current maximum bench is 365 pounds and climbing — 8 to 10 reps of 315 has gotten easier week by week, and the goal is 405 while holding the same frame.”Jeremiah Williams
I put my own numbers here because I am not going to ask you to trust a process I am not running myself. Calculated effort, week by week. That is the whole method, and it looks the same at 95 pounds as it does at 365.